INTRODUCTION:
Food not only nourishes the body but also directly influences the mind and intellectual development. Each person has a unique physical condition and mental state, so it is essential to adopt an appropriate diet that best supports meditation, study, and work.This online course is designed to help you understand how to select the right foods and establish a diet tailored to your needs, thereby enhancing physical health, maintaining emotional balance, and cultivating wisdom. With detailed guidance, you will learn to apply nutrition scientifically to live joyfully, stay healthy, and effectively support your spiritual and intellectual growth.The Healthy Eating for Well-being class for Tuệ Tâm meditators will begin in April 2025 and runs for two years. There will be two lessons per week, with assignments required.Those interested, please register! The course is taught in English and includes a certificate upon passing the final exam.Tuệ Tâm meditators are eligible for a scholarship. Non-Tuệ Tâm students must pay a tuition fee of $2,000 per year.
Food not only nourishes the body but also directly influences the mind and intellectual development. Each person has a unique physical condition and mental state, so it is essential to adopt an appropriate diet that best supports meditation, study, and work.This online course is designed to help you understand how to select the right foods and establish a diet tailored to your needs, thereby enhancing physical health, maintaining emotional balance, and cultivating wisdom. With detailed guidance, you will learn to apply nutrition scientifically to live joyfully, stay healthy, and effectively support your spiritual and intellectual growth.The Healthy Eating for Well-being class for Tuệ Tâm meditators will begin in April 2025 and runs for two years. There will be two lessons per week, with assignments required.Those interested, please register! The course is taught in English and includes a certificate upon passing the final exam.Tuệ Tâm meditators are eligible for a scholarship. Non-Tuệ Tâm students must pay a tuition fee of $2,000 per year.
The Nutrition Diploma is equivalent and recognized in Australia.
INSTRUCTORS: Bhikkhu Visuddhamma and and specialized lecturers.
LANGUAGE OF INSTRUCTION: English
REQUIREMENTS:
You must have a device (Desktop PC, Laptop, Smartphone, or Tablet) with:
- A stable Internet connection.
- A microphone: Smartphones and tablets come with built-in microphones. However, for laptops, a headset with a microphone may be needed for better communication between students and instructors via Google Meet or Zoom.
- For Desktop PCs: A headset with a microphone is required and a webcam (recommended)
You must be able to use the device effectively: Be able to type on the device to write opinions or reflections in response sheets regarding home practice, so that instructors can provide appropriate guidance.
Learning Attitude:
- Students are encouraged to contribute ideas and ask questions with a learning spirit.
- Discussions should remain within the course topics, avoiding off-topic conversations.
- Respect all opinions, refrain from making judgments, and avoid imposing personal views on others.
IMPORTANT NOTES:
- Ensure that you enter your email address correctly. All login details, study materials, and course instructions will be sent to the email you registered with.
- Instructors and technical support staff will never ask for your personal information, passwords, or any sensitive personal data.
- As this is an online course, all study materials are for internal use only. Please do not share them with anyone without the author’s permission to avoid any misunderstandings.
Contact for Registration: [email protected]
